48. Navigating Friendships During the Pre-Teen Years

In addition to bodily changes, pre-teens typically experience social changes during their growing up years. To help young people navigate these changes, particularly within friendships, this week’s episode of the Puberty Prof features Jessica Speer who chats with Dr. Reichel. Author of BFF or NFF, not Really Friends: A Girl’s Guide to Friendships, as well as mom of two children, Jessica explains the shifts regarding young people and their relationships, as well as how we can best support healthier friendships.

To learn more about Jessica Speer, check out her website at https://jessicaspeer.com.

Want to talk about puberty and other growing up topics with someone yet don’t know how to start? Check out the TALK Puberty app ! This app allows you to go over specific topics at your own speed and comfort level. Sections include: Basic Questions About Puberty, Questions About Most Girls, Questions About Most Boys, Other Questions Children Often Ask, and Open-Ended Questions.

Another resource that provides you with more talking points, as well as information for what questions children might ask, is the book Common Questions Children Ask About Puberty . This book is the recipient of the Mom’s Choice Gold Award, the B.R.A.G. Medallion Medal, and the Wishing Shelf Bronze Award.