35. Drawing: One Person’s Coping Tool for Dealing with Anxiety and Life

The Puberty Prof wants to help families and schools empower children and youth with positive coping skills, including the benefits of drawing. To help her, Haley Weaver, an illustrator and creator of “webcomics,” talks about her passion for helping people use art as a tool for figuring out our emotions, as well as other coping skills to support one’s wellness. She also shares her personal story for coping with her own anxiety and struggles as a young person and advice to adults for supporting the mental health of children and youth.

Check out her website at HaleyDrewThis (https://www.haleydrewthis.com) and Instagram account

Remember to check out the TALK Puberty app to further help you start and continue conversations. This app allows you to go over specific topics at your own speed and comfort level. Sections include: Basic Questions About Puberty, Questions About Most Girls, Questions About Most Boys, Other Questions Children Often Ask, and Open-Ended Questions. (https://apps.apple.com/us/app/talk-puberty-app/id1518896929)

Another resource that can provide you with more information for what questions children might ask is the book Common Questions Children Ask About Puberty . This book is the recipient of the Mom’s Choice Gold Award, the B.R.A.G. Medallion Medal, and the Wishing Shelf Bronze Award.